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Originally Posted by mitbar that is the best weight gainer, no need to get all butt hurt about it. if you eat right you should gain no need for weight gainers imo. |
Poeple with hectic schedules like with college etc and cant eat as often as they would like could benefit from them. But yea its much more important to get diet nailed than relying on supps.
Weight gainers depend on budget imo, bsn truemass and on procomplex/serious mass are quite expensive a homemade gainer can be effective at low costs.