[Canon]

Hey what do u guys think I'm gonna be taking super pump and ON Whey protein is this a pretty good combo or what ..gotta try something new.

[mitbar]

should be good. through some creatine in there and you should be rocking. just keep it simple with some creatine mono.

[ibanezman88]

i agree
throw in some monohydrate

try this.... 2.5g like 5 hours before the workout, superpump 30min before, and another 2.5g after the workout.

i know this is not how you're supposed to take creatine but i swear that junk works great everytime i do that.