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me on fat burners.
Old 08-09-2008, 02:16 PM   #1
youngage
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hey guys i am 16 simple question,

is it okay for me to take a fat burner?
 
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Old 08-09-2008, 02:28 PM   #2
chrispghmuscle
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I assume you have never been on them if you're asking if it's ok.. What happened with your cardo routine. Got bored or what? Whats your caloric intake. How is your Diet.
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keep being THE DUNGEON! Cause u are! U are the dungeon!
 
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Old 08-09-2008, 02:54 PM   #3
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What does it say on the bottle? Probably 18 so I'd wait. Losing fat doesn't just come in a pill it's just like chris said, diet and cardio with a good training routine.
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Old 08-09-2008, 02:57 PM   #4
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Hard Work an Discipline is what bodybuilding is all about. Put in the time and you will get your results and will be proud of the body you have built.

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keep being THE DUNGEON! Cause u are! U are the dungeon!
 
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Old 08-09-2008, 03:17 PM   #5
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true.

my cardio is tennis, and soccer.
lol
 
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Old 08-09-2008, 03:52 PM   #6
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diet and cardio first, i had to drill this into my mother head since she eats like **** and expects to loose alot of weight. lol.

do more cardio and you will be good bro, oh and be patient it will come.
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Old 08-09-2008, 04:24 PM   #7
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Quote:
Originally Posted by youngage View Post
true.

my cardio is tennis, and soccer.
lol
Well sounds like your getting enough cardio so that means you diet is bad. Dial that in. IMO you dont need a fat burner at this point.
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Old 08-10-2008, 09:23 AM   #8
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two words....

ANAL LEAKAGE
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Old 08-18-2008, 08:13 AM   #9
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I dont mean this offensively in anyway but dont look for short cuts burning fat and building muscle takes time solid diet and commitment to your workouts its been stated in other threads but its a common mistake younger people make by relying too much on their supps
 
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Old 08-18-2008, 09:08 AM   #10
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Quote:
Originally Posted by ZackKnight View Post
two words....

ANAL LEAKAGE
wtf???
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Quote:
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keep being THE DUNGEON! Cause u are! U are the dungeon!
 
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Old 08-18-2008, 09:29 AM   #11
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haha zack!
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Old 08-18-2008, 09:52 AM   #12
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