what supplements to put on weight

young guns jack · 08-09-2008, 01:50 PM

hi, wanting to put on weight i have been looking at met-rx size up and mammoth 2500 what would you recommend plz ????

**mitbar** · 08-09-2008, 01:54 PM

russian bear 5000.

just eat more food and lift hard bro. eat like an animal and you will put on size. just make sure its clean food

Half Second · 08-09-2008, 02:25 PM

Quote:

Originally Posted by mitbar

russian bear 5000.

just eat more food and lift hard bro. eat like an animal and you will put on size. just make sure its clean food

lol. cosign with mitbar tho, FOOD.

**chrispghmuscle** · 08-09-2008, 02:51 PM

Eat Wholesome FOOD, A lot and OFTEN.... Supplements are just that Supplements..

young guns jack · 08-09-2008, 03:02 PM

cheers for that i will have a look into it, thanks

young guns jack · 08-09-2008, 08:49 PM

do you no what websites sell russian bear in the uk? i cant find it anywere

**lil_big_junior** · 08-09-2008, 08:52 PM

FOOD, FOOD, AND MORE FOOD...
I love TKE Monster Food. Best weight gainer I've had

**Moro** · 08-18-2008, 08:20 AM

Yea matey dont let supps replace whole food you will do a lot better I said this about 3 mins ago in a different thread but its a common mistake younger people make relying too much on their supps just get a good whey protein chuck some carbs in there maybe a bit of creatine and you will be set the answer isnt in powders and pills