[justinz1992]

im starting to take these. does anyone have anything to say about them. good or bad???

[allstar]

BSN is a great brand and I have heard good things about true mass.
as for kre alk im takin it right now and i love it

[stalion]

true mass no joke
cant wait to start to bulk again

[nicez3f]

i really like true mass and its effective. the kre alkalyn worked good for about 2 weeks for me i had decent pumps but not much gains. as for other members of my gym about 6-7 people swear by it and are making great gains. so it all depends on the individual you have to try it yourself. im more of a crea mono guy i get great gains while i know others that get nothing.

[Jake2458]

I've heard a lot of good things about True Mass.

[justinz1992]

thanks for the replys so far. keep em coming!

[Cass1us12]

with true mass is there a lot of fat gain or mostly lean muscle.....same with the KA....

[prime52]

never really believe in weight gainers, just eat and eat and eat. if u want make a weight gainer out of your own protein...banana oats peanut butter yum yum

[DEADn]

I take Kre Alkalyn. I love it personally. I was using SCI FIT brand but I found through an online company I could get a better deal so I am using another brand.

After I take it I noticed my muscle tighten up a bit. If I do not drink enough water my lower lip gets a dry feeling. Every now and then I get an insane vascular feeling where my skin feels like it wants to give the muscle some air.

As a side note, I started back to weightlifitng July 21. I hadn't done anything for about 4 months. My biceps have ground about 1/2" or so. Some of that is muscle memory. Probably about half of that is muscle memory.

I never found mono to work for me.

[mikeh40+]

using the creatine mono and it has always worked well for me,also started taking
IntraXCell
Beta-Alanine, Carnosine Boosting Formula, it does wonders for the pump,am thinking about switching from regular mono to the kre alkalyn ,have read some very good things about this product.

[ibanezman88]

Originally Posted by prime52

never really believe in weight gainers, just eat and eat and eat. if u want make a weight gainer out of your own protein...banana oats peanut butter yum yum

kinda contradicted yourself there.

i love true mass

one of the only weightgainers out there that won't leave you so full you're gonna puke. all from a nutritional standpoint, it's amazing except for the fat content which is a little high.

also, it's kinda expensive but it's a staple in my diet. true mass once a day for me every day.

if i don't do cardio though, i look bloated but that's the same for all weightgainers for me.

[bsmx3me]

true mass is getting alot of good replies so theres no doubt about that.

so y kre - alkalyn? correct if i'm wrong here... kre - alkalyn is very good if u're wanting to get lean cause its a softgel form, not a powder that u have to mix with water and get even more bloated. should ask the ppl that sells u this stuff.

well then again this thread is just talking about taking this 2 products. justinz1992 do u wanna put on some mass or u wanna get lean? cause if u're looking to get mass, this is not the type of creatine u want.