[buck22]

I was wondering how many of you use a wieght gainer or a combination of conectrate, isolate for your post workout supp?
I personally would use a weigt gainer if i had the money all the time ,but when i'm short o it I use some whey concentrate with dextrose
I think it's more important the quality of the protein then then a low quality Wg.

And by the way,which Wg do you thing
1.worked best
2.has the best price/quality rapport?

[Freak]

I would not recommend using dextrose as a weight gainer. Buy a coffee grinder and grind up some oats.

[allstar]

you can use dextrose post workout,but only for the fact to get an insulin spike, dont use it as a weight gainer. I would say stick to under 50g of it.

[KM]

More protein does not equal weight gain, or should i say quality weight gain. The dextrose will only cause you to be more insulin resistant (disadvantage) and cause you to gain fat, not lean muscle.

ON Serious Mass worked out well for me. You really shouldn't need the gainer too much. Cut the serving in 1/2 and you'll have decent supply.

Check Orbit Nutrition.

[Iron_Mercenary]

Currently I'm using Muscle Juice 2544, but its really sugary. IMO CytoGainer has been the most quality weightgainer I've used.

[ZackKnight]

I should prolly keep my mouth shut shouldn't i? haha

[KM]

Originally Posted by ZackKnight

I should prolly keep my mouth shut shouldn't i? haha

Lmao. You were going to say Mass-Tech I think it was right? HAHA only playing.

[ZackKnight]

hahahahah nice kev

[Iron_Mercenary]

Well he should only use MASS TECH if he's lookin to put on 80lbs of granite-hard mass in 2.8 days.

[KM]

EDIT: 1.8 days. They supercharged it.

[Iron_Mercenary]

Ok, I'm pretty sure if you stack it with CellTech its clinically proven you can build 26X more muscle

[Teamorbit]

lmao