supppps

youngage · 07-30-2008, 10:38 PM

alright i was wondering does supps really help out with getting big i mean i have them hear right beside me in the kitchen, i got my freak fix, celltech hardcore, syntha 6, no explode, nano vapour...

i mean i hate taking my whey or regular protien... its gross and leaves this sweet aftertatse in my mouth that i cant get out

i mean does it really help out that much with muscle structure... i mean i have been working out for a while now without taking them....and i see some sort of results, but if i go back to taking them will they help out that much more..?

i am still taking my multi vitamins, bcaa's, some joint formula, and oils

**mitbar** · 07-30-2008, 10:45 PM

they are exactly that supplements bro. they will help like with the protien but just for extra food or nutrients to your muscles just like the bcaas. the no explode is more a delivery system for the nutrients. little things can add up but your not gonna get turned into a "freak" by taking those.

youngage · 07-30-2008, 10:57 PM

alright cool. so its normal to be on those right?

**mitbar** · 07-30-2008, 11:02 PM

oh yeah man those are the basics, i take protein everyday along with multi v, bcaa and other stuff. completely normal for sure.

youngage · 07-31-2008, 10:05 AM

welli am running out of a few things and was wondering whats something good to try

i have run out of my creatine supp and N.O supp

which is celltech hardcore and n.o explode and nano vapor... both were sample packs got 2 of each.

as for creatine i want to try something new... the following i have seen....
-size on
-cmi BIG
-muscletech halo? if not what is it?
-MAP creatine plasmacore (or something like that)
-BSN CELLMASS
-reccomendations? (would like to try some of the listed.)

as for N.O supps i have only heard good things about
- superpump250...
- reccomendations?

thanks

**chrispghmuscle** · 07-31-2008, 10:51 AM

Umm how old are you?

youngage · 07-31-2008, 11:49 AM

16 duuuude

why?

should i not be taking creatine or no?

**chrispghmuscle** · 07-31-2008, 11:50 AM

Quote:

Originally Posted by youngage

16 duuuude

why?

should i not be taking creatine or no?

naw,,I just wanted to know.. I think it would benefit you a lot more to eat whole foods.. and use the supplements sparingly.. imo

youngage · 07-31-2008, 11:52 AM

true. i guess. but i am not a fan of eating...

so i do believe supps help

CrownSupplements · 07-31-2008, 12:12 PM

Quote:

Originally Posted by youngage

true. i guess. but i am not a fan of eating...

so i do believe supps help

Not a fan of eating?

youngage · 07-31-2008, 12:13 PM

lol dont get it twisted... i dont like stuffing my self...

but i dont mind eat a chicken breast.

CrownSupplements · 07-31-2008, 12:16 PM

it def sounded twisted... eat small 6-8 times a day. Sounds hard at first but with some effort it works out easy and you get into the grind of it. Try cytosport proteins if you don't like the taste of others. Usually can't go wrong with their stuff.