Whats the best??

Robbo1884 · 07-05-2008, 10:29 AM

What supplements are a waste of money and what really does the job? Ive just started using some MET-Rx proucts but dont know much about the company but it's all the local gym stocks, am i wasting my money?

Can someone please give advice on a good stack to assist in quality muscle gain and strenth.... and anything thats gonna assist in shedding some body fat.

**Zack** · 07-05-2008, 10:40 AM

Creatine Monohydrate
ON Whey
ON Casein (before bed)
Flax seed oil
Multi-vit/min.

That's honestly all you need for a good start

Robbo1884 · 07-05-2008, 10:49 AM

Thanks for that... just so many out there it's hard to know whats the best mix.

dexterium · 07-05-2008, 04:56 PM

I agree with Zack

GymRatPsycho · 07-05-2008, 06:07 PM

I'm currently taking for strength, mass, gains

Multivitamin
Fish Oil Omega-3
Protein Shake ( ON Gold Standard )
Superpump 250
Plasmajet

It does me pretty dang well

FronttaBackThickness · 07-06-2008, 12:42 AM

avoid muscletech hype by all means necessary and your life you'll be markedly better lived.

GymRatPsycho · 07-06-2008, 05:31 AM

Agreeeeeed. MuscleTech is poooop apon poop.

**mitbar** · 07-06-2008, 08:43 PM

Quote:

Originally Posted by ZackKnight

Creatine Monohydrate
ON Whey
ON Casein (before bed)
Flax seed oil
Multi-vit/min.

That's honestly all you need for a good start

didnt even read the rest of the posts cosign with zack!!!!

**MikeNYY420** · 07-06-2008, 09:40 PM

I still don't get why everyone hates Muscletech, it's true that they are overpriced like a lot of other brands. But they also have some good products. I gained a lot with both cell- tech and Anator 70.

GeorgeT · 07-06-2008, 10:05 PM

Quote:

Originally Posted by MikeNYY420

I still don't get why everyone hates Muscletech, it's true that they are overpriced like a lot of other brands. But they also have some good products. I gained a lot with both cell- tech and Anator 70.

Fake Doctors claiming some kind of BS, stupid names, overpriced, gives bodybuilding a bad name with most of their advertisement, bought jaycutlers 2006 and 2007 win (last one was my reason ^.^ )

FronttaBackThickness · 07-06-2008, 10:43 PM

muscle take makes more money off fresh out the the first training session uneducated weightlifters at gnc that it just sickens me.

but i have to respect anybody that gives money to the athletes and supports the support.
the money has to come from somewhere.
just food for thought.

but i do hate their advertising ploys and the fact that muscle and fitness literally reserves about 1/2 of their pages to muscletech adds.