Ok yeah I agree with that. Like there is this one thread "Someone please define HIIT for me". That's just a pain in our neck. It would take less time to type "HIIT" into a search engine than write a thread on it. They could get 50 articles on it by just typing it into google.
As far as supps go, I would be happy to answer any ?s to help members save some money. I would hate to see anyone waste their money on useless supps that do not work, but their ads are so ridiculous, newbs believe them. This is the place to talk about stuff like that.
So, again, that is why I agree and disagree.
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7/7/08, 8/15/08
Height: 5'9"
Weight: 188, 184 lbs.
Bench: 225, 235 lbs. (10 reps)
Squat: 285, 315 lbs. (10 reps)
Chest: 40", 41.5"
Waist: 33", 32"
Hip: 39.5", 38.5"
Thigh: 23", 24"
Bicep :15", 15.5" (relax), 16.5", 17" (flex)
Caliper BF% test: 14.9%, 13.8%
"The last three or four reps is what makes the muscle grow.
This area of pain divides the champion from someone else who is not a champion."
-Arnold Schwarzenegger
Quitters never win, winners never quit.
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