[snowmanx]

Not sure if you want to call it a stack or not, but here goes...

T-Bomb2 by MHP
Anadrox by MHP
DREN by MHP

I have used these before and they seem to work for me.

My goal right now is to cut BF to about 7%, from my current 10-11%, and maintain my current mass.

I eat well, with the proper amount of protein fats and carbs, and eat 5-7 times a day.

I know I need to add some fish oil to regime, and as far as creatine I've used it on and off in the past but really haven't noticed much.

I hit the gym about 4-X per week, and have just upped my intensity to where I should have been but wasn't. I do HIIT (high intensity interval training) at least 3 times/week but am trying to increase that to 5-7 days a week.

I have been remarkably successful at losing BF, while at the same time maintaining and even increasing muscle mass using the above supplements and workout routines, but I struggle at getting my BF under 10%. Can't seem to get rid of the fat around my belly and love handles. (I'm sure my age has something to do with it)

I am 39 years old, 5'6", 185#, Chest is about 43.5, shoulders 49", waist 31", biceps 15.5",

Any input would be great.

Thanks

Any suggestions at this point?

[CrownSupplements]

Sound like your doing pretty well. Diet in check, and training in check and now some extra bonuses to help out. Good luck bro.

[T.O]

Originally Posted by snowmanx

Not sure if you want to call it a stack or not, but here goes...

T-Bomb2 by MHP
Anadrox by MHP
DREN by MHP

I hav used these before and found that they seem to work for me.

My goal right now is to cut BF to about 7%, from my current 10-11%, and maintain my current mass.

I eat well, with the proper amount of protein fats and carbs, and eat 5-7 times a day.

I know I need to add some fish all to regime, and as far as creatine I've used it on and off in the past but really haven't noticed much.

I hit the gym about 4-X per week, and have just upped my intensity to where I should have been but wasn't. I do HIIT (high intensity interval training) at lest 3 times but am trying to increase that to 5-7 days a week.

I have been remarkably successful at losing BF, while at the same time maintaining and een increasing muscle mass using the above supplements and workout routines, but I struggle at getting my BF under 10%. Can't seem to get rid of the fat around my belly and love handles. (I'm sure my age has something to do with it)

I am 39 years old, 5'6", 185#, Chest is about 43.5, shoulders 49", waist 31", biceps 15.5",

Any innput would be great.

Thanks

Any suggestions at this point?

Cool bro, Are you taking any other supplements?

[snowmanx]

Originally Posted by Teamorbit

Cool bro, Are you taking any other supplements?

Just whey protein and a multi vit but to me that should just gowithout saying.

[T.O]

Originally Posted by snowmanx

Just whey protein and a multi vit but to me that should just gowithout saying.

True thats why I just wanted to make sure. Def have to get the basics down which you do. How about BCAA's

[snowmanx]

I'm not taking anything specific but the protein supp I'm taking is Multi pro Whey isolate blend by IDS and it has a healthy doses of BCAAs added to it. Also has a good measure of L- glutamine.

Would taking CLA help at all for my goals?

[T.O]

Originally Posted by snowmanx

I'm not taking anything specific but the protein supp I'm taking is Multi pro Whey isolate blend by IDS and it has a healthy doses of BCAAs added to it. Also has a good measure of L- glutamine.

Would taking CLA help at all for my goals?

Great bro, sounds like you have it all covered. Im iffy on CLA, some people claim to like it but I have heard other claim supplementing with it made no differenct. I would say that one would be your call. If you do get it make sure to let me know how you like it.

[mitbar]

bcaa's have helped me in the absorpiton of protein for sure...i recommend those to all atleast to see how you like it.