[wish2beriped]

Which is better beta alanine or NO??????
Maybe both need some insight

[mitbar]

well one is a non essential amino acid and the other is a vaso dialator. two different things from what i have read and experienced.

[robbyybt]

I would stick with a NO product, they've been proven to work however beta alanine hasn't.

What other supps are you taking?

Welcome to the dungeon aswell

[wish2beriped]

1. animal Pack
2.animal M
3.animal Pump
4.CLA
5.Fish oil
6.Nitrix, before bed
7.ON Whey Gold

[CrownSupplements]

Try both, the beta alanine will enhance the NO product. I use beta alanine everyday and I have noticed it helps my NO product even more
(Hemodraulix - Axis Labs)

[T.O]

I may have to try it. I know that the new La Brada Supercharge Xtreme just added it to there product. I have tried the old but not the new.

[robbyybt]

Well if you do use beta alanine make sure you take creatine aswell, the only research I can find that say it may work is when creatine and beta alanine are combined.

[T.O]

Originally Posted by robbyybt

Well if you do use beta alanine make sure you take creatine aswell, the only research I can find that say it may work is when creatine and beta alanine are combined.

ah good to know bro. As you can see I havent had to much time to research that product. It knida just all of a suddent became popular. One good thing is the supercharge has has a good amount of creatine in it.

[wish2beriped]

yea combined help with ATP right?

[robbyybt]

Creatine converts into ATP

Beta alanine increases muscle carnosine which picks up H+ and in turn leaves more pH. The more H+ you have the faster you fatigue, so you can see how this would help. (in short)

(I don't quite understand it fully yet but i'm working on it lol)

[wish2beriped]

beta alanine
citrulline malate
co-enzyme Q10
creatine
pyruvate
ribose
alpha-lipolic acid (ALA)
essential fatty acids (EFA's)
L- carnitine
magnesium
nada
all of this converts into ATP
climb to glory

[robbyybt]

Originally Posted by wish2beriped

beta alanine
citrulline malate
co-enzyme Q10
creatine
pyruvate
ribose
alpha-lipolic acid (ALA)
essential fatty acids (EFA's)
L- carnitine
magnesium
nada
all of this converts into ATP
climb to glory

Where have you got all this info from?

[JakeVendetta]

Beta-Alanine. The Facts.

[wish2beriped]

MORPH!!!!!!!!!!!!!!!
has anyone tried this, if so please share.
Supplement Facts
Serving Size = 3 tablets
Servings per Container: 60
Per Serving:

STAGE 1: PRE-WORKOUT - PRECISE MICRO-NUTRIENT DELIVERY
Carnostim-X™(Instant Type IIx Muscle Fiber Activator) – 613.26mg
Beta Alanine(as 2-Hydroxy-3-Aminopropanoic Acid)
L-Histidine(as (2S)-2-Amino-3-(3H-Imidazol-4-Yl)propanoic Acid)
Aspartic Acid(as 2-Aminobutanedioic Acid)
Niacin(as Pyridine-3-Carboxylic Acid)

STAGE 2: INTRA-WORKOUT - PRECISE MICRO-NUTRIENT DELIVERY
Hydro-PUMP™(Continuous Plasma And Blood Expander) – 1,300mg
Glycerol Monostearate(as Octadecanoic Acid, Monoester With 1,2,3-Propane-Triol)
L-Arginine-L-Malate(as (2S)-2-Amino-5-(Diaminomethyl Ideneamino) Pentanoic Acid; 2-Hydroxybutanedioic Acid)

STAGE 3: POST-WORKOUT - PRECISE MICRO-NUTRIENT DELIVERY
Prosyntha-Rx™(Fast-Acting Muscle Cell Regenerator) – 1,250mg
Di-Creatine Malate(as 2-(Carbamimidoyl-Methyl-Amino) Acetic Acid; 2-Hydroxybutanedioic Acid)
L-Citrulline(as (S)-2-Amino-5- Ureidopentanoic Acid)

Other Ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Aerosil, Sipernet, Di-Calcium Phosphate, Magnesium Stearate, Cellulose, FD&C Blue #2, FD&C Red #40, FD&C Yellow #6, Ethyl/Methyl Cellulose, Triacetin.

[FronttaBackThickness]

honestly i quit buying pre workout and post workout products and buy the ingrediants individually just because of the poor underdosing in big label products that more money in advertising than science. Since that time i've found taking citrulline malate in doses 3g pre and post or higher and BETA ALANINE in a dose from 2-3g pre and post workout works amazing. you will get a pins and needles feeling like your itching and its much more pronounced than any pump, but it definately has increased my stamina and delays fatigue. Get it bro of course we'll all different but i definately recommend and it's damn near free haha. i use NOW Beta Alanine powder and for roundabout $20 from ************ for about 3 months worth.

i give it a thumbs up.

[gym_addict]

Ive been supplementing with beta-alanin for over six months now and after the first itchy wierd feeling u get in the first 3-4 weeks it has really improved my strength and allows me to train for longer. I now use this as an essential supplement in my arsenal along wiv monohydrate