which whey ???

puremeet · 05-20-2008, 07:37 AM

i will be going into my rugby pre season training in 1 week and am unshore on which protean i should use, normaly i would go for a mass shake to bulk up for the season but ive already got the mass i need and just wont to sustain mass for naw and drop my BF a little more. so i have been looking at On gold standad which i take naw as a whey but because i will be doing lots of power training and much more fittnes i was considering PHD's synergy which is more of an all in 1 and has more carbs. let me now what you geys think

and if you think i should stay with whey what do you think of PHD's pharma whey ?, i have heard lots of good things.

i have my deyet all under control.

**Kaboom** · 05-20-2008, 09:28 AM

personally i would stick with what you are using now

**allstar** · 05-20-2008, 09:58 AM

BSN Syntha-6 is another good choice it has whey and casein

**Kaboom** · 05-20-2008, 10:41 AM

evopro is also a great choice of a mixture of protein and also has 26 grams per serving one of if not the highest per serving and it taste freakin awesome!!

puremeet · 05-20-2008, 02:01 PM

thanks
ime gona stick with my ON i think for naw

CrownSupplements · 05-20-2008, 04:44 PM

I agree with Kaboom as well EVOPRO is awsome protein I use it everyday. I double up on them sometimes and they are really easy to put down.