I think it should still be taken on an empty stomach like other incomplete proteins, so that it doesnt have to compete with anything else. What you experienced was paraesthesia, and is completely common and with extended BA use that should subside. I've never had it but the ingredient profile is awsome, the only real problem i see with it is the cost, because really it would be nice to take 2-3 servings of this a day optimally.
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