I have some Creatine ethyl Ester And Arginine alpha keoto gluterarte
ordered i have been told to take 3g of Cree 1 hour before workout and 2g of arginie twice a day is that ok or should it be different
__________________
The iron never lies to you. You can walk outside and listen to all kinds of talk, get told you're a total bastard. The iron will always kick you the real deal. I have found the iron to be my greatest friend. It never freaks out on me, never runs, friends may com and go. But two hundred pounds is always two hundred pounds
YOU MUST TRY HARDER!!
|