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Dosage for Cee & arginine
Old 04-16-2008, 10:36 AM   #1 (permalink)
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I have some Creatine ethyl Ester And Arginine alpha keoto gluterarte
ordered i have been told to take 3g of Cree 1 hour before workout and 2g of arginie twice a day is that ok or should it be different
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Old 04-16-2008, 07:24 PM   #2 (permalink)
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like 2g or so of arginene before and after a workout i think

there's an article in the April edition of FLEX about it
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