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Best supplement for weight gain?
Old 04-16-2008, 02:19 AM   #1
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what is the best supplement for weight gain?
 
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Old 04-16-2008, 03:43 AM   #2
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i tryed mass muscle dont think the names right its great bro
 
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Old 04-16-2008, 09:03 AM   #3
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Food
eat big+lift big=get big
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Old 04-16-2008, 10:42 AM   #4
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I eat so much.
 
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Old 04-16-2008, 11:12 AM   #5
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What are your stats now?
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Old 04-16-2008, 11:28 AM   #6
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RUSSIAN BEAR 5000. In the future use the search function, This question has been asked many times before.
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Old 04-16-2008, 01:14 PM   #7
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How many calories a day are you eating? Add 500 - 1000 more
 
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Old 04-16-2008, 02:00 PM   #8
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try and eat as much lean protein as you can and keep lifting.
 
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Old 04-16-2008, 04:08 PM   #9
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Russianbear5000
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Old 04-16-2008, 04:29 PM   #10
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eat a ton of good CLEAN whole foods, take a good weight gainer shake such as ON serious mass
 
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Old 04-16-2008, 04:50 PM   #11
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Quote:
Originally Posted by Hunter8 View Post
what is the best supplement for weight gain?
 
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Old 04-16-2008, 05:45 PM   #12
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im 6'1", 150 lbs. i eat about 2500 calories a day, and most are from protein and carbs.
 
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Old 04-16-2008, 05:53 PM   #13
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try 3000 cal
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