[kiteboy]

I'm thinking about giving the ECA stack a try .
I'm cutting up for summer so far so good I'm 215 at about 9-10 % bf
I have never tried any of the fat loss supplements but have read and heard good things about the stack .
I have read a lot about it but every one seems to have different dose amounts.
Does 20 mg Ephedrine 200 mg caffeine 60 mg aspirin sound right ???
Some people say not to even use aspirin .
Do you take it in the morning or before a work out ?????
i will only use this for six weeks .
I'm 30 years old no high blood pressure or any other heart problems .


Thanks already for your help !!!!! the BEST forum on planet earth :):)

almost forgot to mention me diet is very strict thanks to all the info on this forum . I'm starting to get sick of chicken breast's and tuna LOL

[Zack]

in regards to you being sick of chicken and tuna you can go with crab, steak, and really any other lean meats like fish

[musicmann89]

eca is great run is at

25mg ephedrine
200mg caffine
81mg aspirin

take it prior to workout and in the am when you wake up. I usually run 1 week on 1 off, but i think you can do 2 on 2 off

[Tall HardGainer]

musicmann is right, I have a high tolerance to stimulants and run 1 month on 1 month off, but most people would disagree with me, but its what works for me, but to be on the side of caution I would say 2 on 2 off at the dosages music said.

[musicmann89]

Originally Posted by Tall HardGainer

musicmann is right, I have a high tolerance to stimulants and run 1 month on 1 month off, but most people would disagree with me, but its what works for me, but to be on the side of caution I would say 2 on 2 off at the dosages music said.

wow a month, after 2 weeks it doesnt even work for me, same with clen your receptors get used to them quick, ketotifen tabs can be used to clean your receptors so you can run it for longer periods of time i believe.

[Tall HardGainer]

yeah I have a high tolerance, but for some reason I get results for about a month before they diminish, lucky me you could say.

[musicmann89]

eca i dont even feel sometimes rapid heart rate, thats about it

[kiteboy]

Ok thanks i will give it a go .

[mindstar]

I prefer ecy the y is yohimbe.

24 e
200 c
and i can't remember the dose for y

I start at one does in the morning and add in another at lunch after about a week. Drink lots of water!

[musicmann89]

yea i forgot about yohimbie i usually use that with the e as well

2.5mg with it