Too many supps?

n88tr · 04-07-2008, 09:47 PM

So I have plenty of natural food, I think, see my log. But I do have a lot of supps, pills and powders.

I take:

Pills --
CLA
Multivitamin
Omega 369
Green Tea caffeine
Cellucor R3 Extreme muscle growth

Powders --
Casein
ON Whey
NoExplode

Creatine -- [currently taking a week off]
American Sports Nutrition Creatine

and I'm thinking of getting some Lipo 6x for cutting...

I mean, is this the life of a BBer... tons of pills and powders? I know I can't compare myself to pros, but I consider this a lot.

bulk then cut · 04-07-2008, 09:50 PM

i think the mutli vit and omega is good enough for pills.. but everything else is ok to me

DaniCali · 04-07-2008, 09:54 PM

i take 6 different kinds of pills but all of them are vitamins. but looking at yours i think you are good.

**lil_big_junior** · 04-07-2008, 10:04 PM

I'm currently taking;

BCAA - Caps
EPA - Caps
Flax seed - Caps
Dissicated liver tabs - Tabs
Glutamine - Powder
Taurine - Tabs
Arginine - Caps
Multi vits - Tabs
Vit C - Tabs
Milk thistle - Caps
Pro ecdysterone - Tabs
Creatine Mono
2 types of Whey
Weight gainer
Casein

I usually take alot more supps depending on what my goals are. But this is what I currently take during my cut

**Zack** · 04-07-2008, 11:34 PM

It really depends on the person I think

LBJ takes more cuz he needs it

some people take less cuz it's what they need

**islander** · 04-08-2008, 03:18 AM

I dont know what the exteme muslce sutff is like and without the lipo looks not to bad at all. if you feel like you dont want or need this stuff then dont take it. your 23 your hormones levels are in there prime. i would stick to everything you have except lipo and muscle extreme if you feel like your taking to much. when I have tried fat burners they made me feel really gross. so for me I dont care. Id rather feel normal and healthy and have a layer of chub then feel druged out and greasy but cut.

**Zack** · 04-08-2008, 06:33 AM

Islander's right

don't do anything that you feel like ur ****ed up. If you feel like ur taking too much, u prolly are

n88tr · 04-08-2008, 09:21 AM

Quote:

Originally Posted by ZackKnight

Islander's right

don't do anything that you feel like ur ****ed up. If you feel like ur taking too much, u prolly are

Well if the stuff works I'd really like to try it. Greasy? **** that, cut all the way. Seriously, I don't mind that if it helps me cut it up. I think I'll get some this weekend.

**justlift32** · 04-08-2008, 04:14 PM

it looks fine to me.

musicmann89 · 04-08-2008, 04:18 PM

i take

BCAA
creatine mono
multi vit
vitamin c
vitamin e
CO-q10
NAC
whey protein
milk thisle
b-complex
arganine
glutamine
taurine
flax seed oil
fish oil

**Tall HardGainer** · 04-08-2008, 04:44 PM

looks good to me, the best critic you can ask is your body, if it feels good, then thats great, but if something doesn't feel right, get rid of it. Just like everyone said, you will be able to tell if something is good or bad for you.

Damnit LBJ a weight gainer to cut, you freak!