i have never bought creatine itself, i used No explode, Superpump 250, they had a little trace of creatine in them i dont know if it was enough, right now i have been off superpump 250 for 4 weeks. Id like to go and buy a creatine , what should i buy? i heard creatine monohydrate is good
i agree with zak......mono would be the best for ya right out of the gate. you will get some killer pumps from it and your recovery will be awesome. mono is what i use most of the time.
Never seen mono like that but if thats the best you can find i would say go for it. I personally have a tub of straight mono that last a long time that costs me around what that will cost. good luck bro.
check orbit nutrtition, he has great prices! look for either dymatize or AST micronized creatine, by far the best i ever used, and i know orbit uses AST himself.
Yeah, you should have your answer now. I was recommended Micronized Creatine Mono from AST.
Although i love there stuff... I prefer Prolabs micronized creatine mono keep it simple man good luck! And Check out Orbitnutrition.com great prices and great product!
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