I need a good protein powder with creatine

fatman101 · 03-27-2008, 01:35 AM

what is a good protein powder with creatine that isnt really expensive.

Xemantic · 03-27-2008, 02:36 AM

Not being an ass but search the forums my friend search.

**ZackKnight** · 03-27-2008, 05:14 AM

You could always just use ON Whey and mix it with Creatine Monohydrate

anthk · 03-27-2008, 05:21 AM

protien and creatine mixed together..
buy some wpi/wpc protien. buy some mono creatine.
it depends how much you want to spend. imo cheap protien is shit.. expensive high marketing scheme protien is shit. good protien dymatize, optimum nutrition, bio nutrics mate the list goes on. go to the shops and look its all about trail and error. what i might like someone else might dislike. depends on what works for you.

mostmuscular84 · 03-27-2008, 07:23 AM

yea man buy ON 100% whey and add creatine to it its the cheapest way and you dont have to buy that stupid Nitro Tech

n88tr · 03-27-2008, 10:00 AM

Quote:

Originally Posted by ZackKnight

You could always just use ON Whey and mix it with Creatine Monohydrate

Agreed.

Just make sure that the Whey is Isolate even if it's not the ON brand.

fatman101 · 03-27-2008, 10:09 AM

ok thanks guys

**chrispghmuscle** · 03-27-2008, 12:10 PM

ok this thread is DONE.. "Stick a fork in ittttttttttttttttttttttttt"

Prudence · 04-05-2008, 08:57 PM

wait a min...ON has a protein shake called after max with added creatine.

specs:
40 g of WHEY PROTEIN Blend Featuring Whey Protein Isolates and Hydrolysates
40 g of Carbohydrates
5 g of Sugar
5g of L-Glutamine and Glutamine Peptides
5 g of CreaPure® CreatineEnhanced with Taurine, Aminogen®, and Carbogen®
22 Vitamins and Essential Minerals