Members
 Register


Rules | Groups | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Bodybuilding > Supplements

 

Reply
 
LinkBack Thread Tools
l-carnetine
Old 03-13-2008, 10:20 AM   #1 (permalink)
NPC Middleweight

 
Gorilla's Avatar
 
Join Date: Oct 2007
Age: 21
Posts: 268
Rep Power: 12Gorilla has a spectacular aura about

Gorilla is offline
  Reply With Quote

hi guys
i searched this forum and i cant find info about l-carnetine
can anyone tell me when to take it....and in what doses
__________________
if you always do what you've always done,you will always get what you've always got!
 



View Public Profile Send a private message to Gorilla Find More Posts by Gorilla
 
    
 
Old 03-13-2008, 12:11 PM   #2 (permalink)
NPC Middleweight

 
eat2grow's Avatar
 
Join Date: Nov 2007
Location: erie, pa
Posts: 192
Rep Power: 5eat2grow is on a distinguished road

eat2grow is offline
  Reply With Quote

l-carnitine is an amino acid that assists in fat metabolism. You will find it in many thermos and oother fat burners. It is supposed to help with ketones when your body is low in carbs it will help break down stored fat for energy. I am on a pre contest so I take it before working out and again during the day ebtween meals that have no carbs i probably have 1.5-2.5 g a day just l-carnitine alone.
__________________
God is Good

Never satisfied

TKi NUTRiTiON GET SERiOUS

2008 USBF American Memorial Bodybuilding & Figure Competition
 
View Public Profile Send a private message to eat2grow Find More Posts by eat2grow
 
 
Old 03-13-2008, 01:01 PM   #3 (permalink)
NPC Middleweight

 
Gorilla's Avatar
 
Join Date: Oct 2007
Age: 21
Posts: 268
Rep Power: 12Gorilla has a spectacular aura about

Gorilla is offline
  Reply With Quote

yap :) i know that its amino acid :)
i m 100 kilo that means 210pounds.....may be i m not so sure....is that matters
and i will buy myself a pure l-carnetine
looking for advice from more people! :) anyone
__________________
if you always do what you've always done,you will always get what you've always got!
 
View Public Profile Send a private message to Gorilla Find More Posts by Gorilla
 
 
Old 03-13-2008, 03:11 PM   #4 (permalink)
NPC Lightweight
 
Join Date: Feb 2008
Posts: 105
Rep Power: 6JD is HUUGGAAHH will become famous soon enough

JD is HUUGGAAHH is offline
  Reply With Quote

Carnitine - Wikipedia, the free encyclopedia

one of my favorte websites
__________________
No but seriously, your mom..

Check out my HST log while on a CKD diet

http://www.bodybuildingdungeon.com/f...55-my-hst.html
 
View Public Profile Send a private message to JD is HUUGGAAHH Find More Posts by JD is HUUGGAAHH
 
 
Old 03-14-2008, 05:32 PM   #5 (permalink)
NPC Middleweight

 
Gorilla's Avatar
 
Join Date: Oct 2007
Age: 21
Posts: 268
Rep Power: 12Gorilla has a spectacular aura about

Gorilla is offline
  Reply With Quote

i couldnt find important info there ..........half of this info i have already know.......
and from this info anouther question come out... do i need to cycle it?
__________________
if you always do what you've always done,you will always get what you've always got!
 
View Public Profile Send a private message to Gorilla Find More Posts by Gorilla
 
 
 

Reply

« Previous Thread | Next Thread »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -4. The time now is 02:08 PM.

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.2

BodyBuilding Dungeon   -   Advertise!   -   Members   -   Register   -   Calendar   -   Search   -   FAQ