yea they are in the line of fat burners but they are used during the last few weeks of competitions. I think diuretics(not sure about spelling) would be the best word to describe em. Helps lose water weight in the body making giving ur body more cuts and definition. I know a lot of ppl on this forum have competed and know about this stuff but would any of u suggest it for ppl not competing. Also how good are these products for ppl competing coz one of my buddies is competing for a state thing. I wana help em out too. Plus if i do decide to get on one of these products i would have to switch my diet coz right now m eating canned tuna which has a lot of sodium that
retains water weight so i'll prolly cut sodium out. Everything i eat is goin to be tasteless..lol and get more protein into my diet.
my stats;
weight 164lbs
height 5'8''
bf: dont know but m pretty sure its very little
age:21
supps: isopure,
casein and lipo 6x( i wont start diuretics until i get done wit lipo6x)
diet on a given day:
Lipo6x after getting up.
b'fast half hour later: 2 large egss whites, i scoop of isopure w/ either a banana or half cup of sugar free oatmeal.
lunch: brown rice with tuna
workout after
meal 3: 2 scoops of isopure w/ a lot of sweet potatoes
mael 4: huge bowl of salad w/ casein b4 bed.
and whenever i get hungry i eat 1 or 2 peices of wheat bread w/ natural peanut butter andcoffee
and i do cardio about 3 days a week for lil more than an hour