Yeah I suppose so, but anyhow I have heard two different methods. One was to take one an hour prior to working out, then wait at least six to eight hours then take your second for the day. The other was to take both of them before working out at least one hour. So I will be taking one at 4 am then another around one p.m. to four p.m., I hit the gym at five a.m. four to five days a week.
Higher caloric diet rich in protien, carbs, asd minimal fat. Supplements:
Muscle Milk plus Whey Protien that I get from my Aunt who works at a local cheese plant that produces whey protien "for a healthier whey of life" (had to throw their slogan in there.) Also Multi-vitamins along with some milk thistle for liver support, last but not least N.O. Xplode pre-work out.
I have a bottle of Novadex XT waiting for the last week or so of the cylce of
Hemaguno, continuing with the xt into the next month?
How does that sound? any suggestions? by the way what does IMO mean?
