IMHO and from experience, the only things worth their weight in salt that you can find in the vitamin shoppe or GNC or wherever else online are protein, amino acid stacks, and creatine. Sure some of the natural test boost crap might "work" but are those gains large enuf to be worth the money you have to shell out for them? I would lean toward no.
Has anyone had amazing success in terms of mass and strength gains with any other products not falling into those categories?
If so, I would love to hear about it. My beliefs about this stuff were formed from my experience, which is limited to me obviously, so I am curious about other people's experiences.
__________________ C.S.C.S
23 yrs, 190 lbs.
Flat Bench(Injury Central)- 275x1
Incline(much more applicable to real life/athletics than flat bench)-225x2
Deep Squat- 405x2
Conventional Deadlift- 500x2
Push-Press- 205x3
Power Clean 225x4
Hang Clean- 205x3
Bent Over Row- 295x4 clean reps no leg or torso movement.
Decline Bench-haha just kidding. |