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bcaa and creatine
Old 02-28-2008, 11:26 PM   #1
mooch2031
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is ok for me to take micronized creatine with my bcaa powder cuz i herds that creatine canels out from glutamine intake at the same time
 
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Old 02-29-2008, 01:41 AM   #2
Prudence
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yeah! ON has a Instantized BCAA + Creatine Powder supp in one.
 
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Old 02-29-2008, 12:37 PM   #3
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Yea its fine to mix creatine and bcaa's
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Old 03-01-2008, 04:51 AM   #4
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bcaa's dont contain glutamine??? Unless your taking a mix like Xtend.
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