Already used
super cissus bro and i would reccomend it to everyone, great product.
Heres the explinations i said id do,
Glaucosamine
Glucosamine is an aminomonosaccharide naturally occurring in the human body and is produced naturally in the body by chondrocytes in cartilage to help maintain and build healthy joint tissue. The main basic purpose of glucosamine is to create long chains called glycosaminoglycans (GAGs), which the joints and cartilage require for repair. The GAGs, formerly known as mucopolysaccharides, are long chains of modified disaccharides and are the main component of proteoglycans (PGs). These, along with chondrocytes and collagen, make up cartilage. The more Glucosamine at hand means your body has a better chance of decreasing or eliminating pain caused by insufficient lubricants and poor shock absorption.
Glucosamine has been shown in several studies to directly cause increased insulin resistance, reduced liver glycogen production, and reduced glucose uptake by cells. If your wondering what this means let me explain insulin resistance to you. It is where more insulin than normal is required to reduce blood glucose (insulin transports nutrients into cells). Obviously this is bad for any athlete.
Another problem that can arise is the onset of type II diabetes from the increased insulin resistance, which has been shown in several studies over the years
Cissus
Cissus products contain Cissus Quadrangularis. Cissus Quadrangularis came from an old indian medicine and contains high amounts of carotene A, vitamin C, anabolic
substances and calcium. Cissus quadrangularis showed a marked influence in the rate of healing by influencing early regeneration of all connective tissues. Cissus has also shown to help support healthy muscle and bone
Cant find my info on fish oils but if i do ill post these later.