Is there a good lean mass builder that I could take while I am on my CKD diet? I am trying to maintain muscle mass (lean) while losing fat. Currently I am 6'2", 206lbs, and bodyfat% is around 16 or 15%. Low carbs throughout the week (less than 20g a day) then carb loading during the weekend. Anyway, is there a good supplement to assist with the Isopure Protein shakes that will give me a boost in lean mass gain while lifting decently heavy? Right now training 6 times a week including cardio, but only training weights 3x per week, cardio after each session and on off days with ab training. Anyway, is there anything left that matches a good pro-hormone's capabilities of lean-mass gain?
Thanks! |