[wrestlingstalion2]

Ok so i almost never use supplements and stuff these days. but i have a couple important things coming up next month and i wanna be full on ready. and i need to know a few things or more or less just opinions. of whats best for each

Creatine
Protein
Bcaa or amino's not even sure why i want these but herd they help. inform me if you want haha itd be nice
Testosterone Helpers. usually id use Natural V it has tribulus terrestis. and yes the TT works really good for me. but if anyone else has some good suggestions.
Vitamins?


and yup i have my diet down pretty well so im using em for exactly what they should be, Supplements. so just advice on good products will do fine. thanks whoever gives me help

[wrestlingstalion2]

and how the hell do i make my topic headings bold? hahaha

[pheonix765]

for protien you cant go wrong with a protien isolate. personally i like pro nos by mri or isopure by natures best. a lot of people will tell you to go with on whey but i guess its just personal preference. for your bcaa's on makes it in a powder form but it taste god awful. scivation has xtend that taste really good. it also won glutamine of the year at the 2007 suplement awards. for a creatine just use creatine monohydrate it can even be micronized if youd like. i believe you can everything your looking for from orbitnutrition.

[<3Frosty]

If you dont already have a multi-vitamin, there are a buncha great products out there. Some i have tried and liked are Orange Triiad by Controlled Labs (love their products, Green Bulge rocks), Optimum Nutrition's Opti-Men, and GNC Mega Man Sport.

I have also tried Animal Pak and AST 32x.

[<3Frosty]

Originally Posted by pheonix765

for protien you cant go wrong with a protien isolate. personally i like pro nos by mri or isopure by natures best. a lot of people will tell you to go with on whey but i guess its just personal preference. for your bcaa's on makes it in a powder form but it taste god awful. scivation has xtend that taste really good. it also won glutamine of the year at the 2007 suplement awards. for a creatine just use creatine monohydrate it can even be micronized if youd like. i believe you can everything your looking for from orbitnutrition.

Whey isolates are top notch but expensive. Plus, ON's Gold Standard Whey has a pretty nice BCAA profile, so i dont know how much you need a supplement to add to this.

[rpen22]

Originally Posted by wrestlingstalion2

Creatine--->I like Avant Research's SyntheSIZE. It's a mixture of Creatine Monohydrate and Creatine Ethyl Ester, along with ingredients to assist in nutrient partitioning.
Protein--->Depends on what you're using it for. I like Giant's WPH for post workout and Xtreme Formulation's Ultra Peptide as a pre-bed blend or in an MRP.
Bcaa or amino's---> Either NutraPlanet's Bulk BCAAs(unflavored and cheap), Scivation's Xtend, or Anabolic Innovations' Excell.
Testosterone Helpers.--->If the one you're using works, keep it. I don't think it's necessary to use a test booster as a staple, depending on your age.
Vitamins?--->NOW Foods' Adam is very popular and not very expensive.

Check the quote.^

[wrestlingstalion2]

thaks alot guys definetley

[Tall HardGainer]

I trust ON for a lot of my supps (creatine, BCAA's, multi, efa's, protein(whey and casein), weight gainers(procomplex gainer and Serious Mass are amazing)) I also like Gaspari Products, BSN, IDS, there are other companies too but it becomes more specialized depending on what product I am looking for, like a PH or something. And yes you can get it all from OrbitNutrition.com, great prices all the time.

[KM]

Protein: ON Whey, CytoSport Muscle Milk, ON Pro Complex Gainer, EAS, BSN Synthat-6
BCAA's: ON BCAA's, Xtend.
Creatine: Choose any monohydrate of choice. No difference really.

..The rest I don't use so I'd be giving BS if I gave you suggested products lol.

[Tall HardGainer]

see I don't like muscle milk because it has to much fat in it, and a bit pricey for it. just my opinion though.
KM Muscle milk is probably great for you since you are bulking and a hardgainer, so the extra fat is probably benefitial.

[KM]

Depends where you look. Prices where I purchase, it's on the cheaper side. I agree Fat content is high, just throwing an option out there. One that I have personal experience with and have seen decent results with..

[<3Frosty]

Originally Posted by KM

Protein: ON Whey, CytoSport Muscle Milk, ON Pro Complex Gainer, EAS, BSN Synthat-6
BCAA's: ON BCAA's, Xtend.
Creatine: Choose any monohydrate of choice. No difference really.

..The rest I don't use so I'd be giving BS if I gave you suggested products lol.

You dont use a multi-vitamin at all?