Quote:
Originally Posted by manny_515 i have read some threads about MT being all the advertisement thwat do u guys recommend sense it does work but just hella expensive? |
Just look at the labels and the price and work out which one your getting the best ingredients to price ratio.
i.e if theres Optimum nutrition
100% whey - you get 80, 30g servings per container with each serving having 24g protein, 5.5g BCAAs and 4g glutamine for £35...... thats a 5lb tub
Muscle Tech whey protein - you get 71, 32g servings per container with each serving having 23g protein, with a 300mg blend of BCAAs and Glutamine (which will do nothing for you) for £35... thats also a 5lb tub.
So obviously you would pick ON because of the extra ingredients, you can save alot of money buy just reading the labels
