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HMC's What Falls Under This Category.
Old 01-22-2008, 05:41 PM   #1
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What falls under the category of HMC's (High Molecular Weight Carbs)
I know its starchy food's but if i were to make a shake and i need 50g of HMC's what should i use.
 
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Old 01-27-2008, 03:26 PM   #2
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Waxy Maize Starch, sometimes called Vitargo.
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