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What Actually Are These Things?
Old 12-29-2007, 02:24 AM   #1
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Anyone who is confused what they chemicals may do, here is an explanation on what each do. Hope this helped!

Nitric Oxide?

Nitric Oxide controls the circulation of blood, and transmits messages between nerve cells.

The fact that nitric oxide increases blood flow should make it of interest to bodybuilders, as increased blood flow will serve to deliver more nutrients to muscles, thus helping muscles become larger when subject to stress.

Nitric oxide also affects the endocrine system. It affects the release of gonadotroptin releasing hormone, as well as the release of adrenaline from the adrenal medulla.

Creatine Monohydrate?

Our bodies naturally make the compound, which is used to supply energy to our muscles. It is produced in the liver, pancreas, and kidneys, and is transported to the body's muscles through the bloodstream. Once it reaches the muscles, it is converted into phosphocreatine (creatine phosphate). This high-powered metabolite is used to regenerate the muscles' ultimate energy source, ATP (adenosine triphosphate).

Creatine Ethyl Ester?

Creatine Ethyl Ester (CEE) is creatine Monohydrate with an ester attached. Esters are organic compounds that are formed by esterification - the reaction of carboxylic acid and alcohols.

The Difference?


Creatine monohydrate is semi-lipopholic. This means that it inefficiently uses fat as a transport mechanism. The esterification of substances will increase their lipopholic abilities, and esterified creatine will use fat more efficiently to permeate the cell wall and exert its effects upon cellular function than its unesterified creatine monohydrate counterpart.

This means, simply, that not only will dosage requirements be lower, but the absorption of Creatine Etheyl Ester will be increased and the infamous "creatine bloat" will be eliminated!

BCAAs? (Branched Chain Amino Acids)

Amino acids are the building blocks of protein. BCAAs come from protein rich sources such as meat, fish, dairy products, and vegetables such as legumes, peas, and grains. There are many types of amino acid supplements on the market. Some products claim to have a large quantity of amino acids, but come primarily from a weak protein source (like milk)

Fish Oil?

Fish oils are derived from the fat of deep-sea, cold water fish and are a natural source of Omega-3 Essential Fatty Acids (EFAs). Omega-3 is an important nutrient for maintaining a healthy brain and nervous system. Fish Oils themselves are said to contribute to healthy heart function and joint flexibility as well as supporting brain, nerve, and visual function

Flax Seed?


Flax seeds are an excellent source of fiber. They contain both soluble and insoluble fiber. They also contain a special fiber called mucilage. Mucilage helps stabilize blood sugar levels, and is a natural laxative.
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-29-2007, 04:41 AM   #2
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nice post rep!
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Old 12-29-2007, 08:22 AM   #3
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KM,, your really coming up with a lot of real qualitly posts, buddy.. I'm very impressed.. Your a welcomed addition to the dungeon... Keep up the good work..You have a bright future here..

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Old 12-29-2007, 08:47 AM   #4
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**** lol nice post. i would rep you but i already repped you from your 'protein, carbs and fats' thread.
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Old 12-29-2007, 04:39 PM   #5
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Really solid post. This should clear up some things for some of the newbies.
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Old 12-29-2007, 05:23 PM   #6
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do u know these things or do u read on another site and copy from there?
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Old 12-29-2007, 05:27 PM   #7
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Both, I post what I know and add other things i find on sites that are interesting. As far as the scientific terminology that i used, I don't know- got it from multiple sources. The majority of it I know. I did research that i thought the dungeon could benefit from.
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-29-2007, 05:28 PM   #8
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Everyone hacks the web bbdude
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Old 12-29-2007, 05:29 PM   #9
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KM post your age in your avatar pls
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Old 12-29-2007, 05:32 PM   #10
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I pmd Freak to change it. He's working on it I think. Lemme check if it's fixed. I put the wrong age, it said 17.
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-29-2007, 05:52 PM   #11
Success = Consitency x Time

 
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yeh it doesnt take away anything, but this is amazing knowledge for a 15 y.o.
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Old 12-29-2007, 05:55 PM   #12
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Quote:
Originally Posted by bbdude View Post
yeh it doesnt take away anything, but this is amazing knowledge for a 15 y.o.
Hello!!! right back at you Monster in the Making from Norway the VIKING Land
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Old 12-29-2007, 06:08 PM   #13
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lol^^ i dont have such knowledge about all the macro nutrients though... i just have my little secrets about extreme weightgain that will soon be exposed here in the dungeon when I publish my article which im working on as we speak. It is mostly for teens, but maybe the older guys can take some things or two, too.
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Old 12-29-2007, 06:12 PM   #14
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Quote:
Originally Posted by bbdude View Post
lol^^ i dont have such knowledge about all the macro nutrients though... i just have my little secrets about extreme weightgain that will soon be exposed here in the dungeon when I publish my article which im working on as we speak. It is mostly for teens, but maybe the older guys can take some things or two, too.
I will be reading it. I know a lot about nutrients and supplements people on the dungeon discuss. I have trouble gaining weight, I'm gaining but it's tough. I just gotta keep eating, even if i can't, just gotta keep eating. I'm on a bulk right now.

Looking forward to your article bbdude.
__________________
Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-29-2007, 06:40 PM   #15
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great post bro, you would be surprised how many people I run into that take NO Xplode for creatine or just simply do not know why they are taking it.
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Old 12-29-2007, 09:39 PM   #16
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Quote:
Originally Posted by KM View Post
I will be reading it. I know a lot about nutrients and supplements people on the dungeon discuss. I have trouble gaining weight, I'm gaining but it's tough. I just gotta keep eating, even if i can't, just gotta keep eating. I'm on a bulk right now.

Looking forward to your article bbdude.
I was just talking to Kenney about this today. It is easier not to eat than to eat. Eating requires work.
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Old 12-29-2007, 10:43 PM   #17
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Great post KM.
Don't worry bbdude, both of you are the most knowledgeable 15 year olds in this topic that I know of.
Can't wait to read your article bbdude, looking forward to it.
 
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Old 12-29-2007, 10:51 PM   #18
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Don't forget to post sources if you copy/paste.
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Old 12-30-2007, 12:48 AM   #19
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Quote:
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Don't forget to post sources if you copy/paste.
Yeah I know. If I just grab a little something here and there, I don't think it's necessary to have one unless that little something is debatable.
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-30-2007, 01:51 AM   #20
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Well you don't want to plagiarize either.
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Old 12-30-2007, 02:04 AM   #21
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great post its good that people actually take the time to find out what they are taking and assisting others in their quest for knowledge
 
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Old 12-30-2007, 11:07 AM   #22
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KM FTW
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