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Old 12-22-2007, 10:12 PM   #31
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damn these things make u hot, and it is so hot in brisbane atm as well
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They Make them BIG in AUSTRALIA

Give us this our daily squats deads and beanch press
And forgive those who do not train legs
As we know they will never be brolic
And lead us not to the swiss balls but to the fully loaded squat rack.

Its called hard Core

Amen
 
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Old 12-23-2007, 12:03 AM   #32
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Are you having trouble sleeping yet? I knew a couple people who told me that this happened frequently.
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-23-2007, 09:57 AM   #33
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should depend on when you take your last serving of the stuff. Don't take it any later than 4 or 5pm
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Old 12-23-2007, 10:00 AM   #34
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running and water
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Old 12-23-2007, 10:05 AM   #35
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the only problem with that wrestling is that most people want to lose as little muscle as possible and constant running breaks down muscle. Now interval training would be fine, if you wanted to incorporate running to some degree. Most people will end up doing the stairmaster, stepclimber, eliptical, etc...
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Old 12-23-2007, 10:18 AM   #36
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heh sorry i shoulda been a bit more clear. but i really feel like as long as youre diet is dialed and youre calories are compensating for the amount of running youve done (correctly). its not so hard to run alot and not lose as much muscle. but i guess as usuall it depends on the person heh.
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Old 12-23-2007, 02:04 PM   #37
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Or you could run pre-workout for about 20 minutes...
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-23-2007, 02:46 PM   #38
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well for fatloss you will want to do cardio after your workout, once you caloric stores have been used up, and you are using stored energy (fat) for fuel, burn fat.
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Old 12-23-2007, 04:09 PM   #39
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True, running pre-workout is just a little warm up run.
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-23-2007, 05:24 PM   #40
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For warmup cardio is fine, but for fatloss, after workout is great. Best way however is in the am when you just wake up, drink 2 glasses of water and do cardio (no food) you use stored energy (fat). I always experienced greatest fat loss this way. If you want ultra fast results do the am cardio and after your workout in the afternoon/pm do another cardio session after you workout, results come extremely fast.
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Old 12-23-2007, 05:27 PM   #41
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I find that running at night keeps me wide awake. May not happen for you but it could.

Also if you feel like your heart beat is beating extremely fast and you feel weird, I would recommend getting off the fat burner.
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-23-2007, 05:29 PM   #42
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Well I take my first dose of fatburner with my 2 glasses of water before my am cardio session, I then take the next one about 6-8 hours later (I wake up at 7, so my next serving is around 1-3 which is enough time to allow it to get out of my system before bed.
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Old 12-23-2007, 05:33 PM   #43
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Yeah, doesn't it make your heart race? I've never had to use a fatburner but people tell me it does..
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-23-2007, 05:35 PM   #44
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Everyone reacts differently, it doesn't make me shake or anything, and the one Lil big junior recommened to me, which I am going to be taking, says it doesn't make you shake, which is good for those people who are sensative to fat burners.
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Old 12-23-2007, 05:37 PM   #45
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Is that Laviathan?
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-23-2007, 05:38 PM   #46
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they make me horny actually. somtimes jittery
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Old 12-23-2007, 05:41 PM   #47
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Quote:
Originally Posted by wrestlingstalion2 View Post
they make me horny actually. somtimes jittery
Do you choke your chicken in between sets?
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-23-2007, 05:43 PM   #48
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yes its leviathan, sounds promising, read up on it, its actually a unique supplement.
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Old 12-23-2007, 05:44 PM   #49
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haha naw i just walk around fully tented. show that junk off. lmao
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Old 12-23-2007, 05:44 PM   #50
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Old 12-23-2007, 05:46 PM   #51
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Wrestling stallion..

Bring a towel when you workout, you could get messy
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-23-2007, 05:47 PM   #52
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i always do haha. for real tho no one else shares my thoughts?
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Old 12-23-2007, 05:52 PM   #53
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Well.

I kinda get a lil horny when i do legs because of the Testosterone... But I don't go wild like you do hehehehe
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-23-2007, 05:53 PM   #54
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hahaha yea im needy
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Old 12-23-2007, 05:53 PM   #55
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I cry when I do legs
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Old 12-23-2007, 05:54 PM   #56
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Bring Kleenex
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-23-2007, 05:55 PM   #57
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I do
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Old 12-23-2007, 05:56 PM   #58
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i think the real term is "theres something in my eye"
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Old 12-23-2007, 05:57 PM   #59
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HAHA! :-D
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-23-2007, 05:57 PM   #60
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Age: 17
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I think the real term is "Ow someone just kicked me in the nuts"
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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