Muscletech is f*cking awsome

Stone_Sour · 12-05-2007, 05:28 PM

At making commercials, but on a serious note. Anybody know much about anavol or anabolic switch? I tried to do some research but cant find much. Thanks in advance.

**justlift32** · 12-06-2007, 07:47 AM

MuscleTech's marketing is extremely smart, but there supplements and promises are ****.

Anabolic Switch is a creatine supplement that has Magnesium Creatine
Creatine Alpha-Ketoglutarate
Creatine Ethyl Ester HCL
Creatine HCL
Creatine anhydrous
Creatine Monohydrate

Anavol claims to be a cell volumizer with Creatine Alpha-Ketoglutarate and i have not seen many good reviews.

IMO both of them are a waste of money, just take a simple Micronized Creatine Monohydrate!

Prudence · 12-06-2007, 08:06 AM

you know, i don't know much about creatine, but i do know that marketing/ sales is all fair game. word play is everything. there is a protein out there that says "time released"...wouldn't you just take casein which is a slow digesting protein?

**justlift32** · 12-06-2007, 08:12 AM

casein is slow digesting yes. What protein are you referring to?

Prudence · 12-06-2007, 08:20 AM

i think its called pro-v. a friend and i were talking about last night.

**justlift32** · 12-06-2007, 08:24 AM

Pro v-60 is by labrada.

It contains 5 different proteins. Claims to have three different types of whey, and egg albumim and casein. The whey protein, im guessing is a normal blend of concentrate, hydroslate and isolate. Thats why they consider it 3 diff whey proteins. So in a way you can consider it "timed released." It is not any special science, just the properties of the protein.

ON Products are the best IMO, they have casein and 100% whey.

Prudence · 12-07-2007, 04:50 PM

seriously...its not special science! its just marketing.

**Thomas_Rivera** · 12-07-2007, 06:28 PM

I don't know why they would mix casein and whey together, it would just slow down the whey.

**justlift32** · 12-08-2007, 06:58 AM

^i totally agree thomas. i want whey to be as fast digesting as possible. and i want my casein to digest slowly. so mixing the two together are completely contrary to their desired effects.

**Thomas_Rivera** · 12-08-2007, 07:22 PM

Exactly! I think casein in milk has somewhere a 1 to 2 part ratio to whey and it still digests slowly.