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Old 12-13-2007, 08:39 PM   #61
Tall HardGainer
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2 years? Wow that would be great! Do you think those numbers are possible going the natural path? I don't want to get into gear, I don't really mind the ph's and what not, but not the gear.

How long per cardio session? I am going to try leviathan it sounds promising and different (allows test increase and muscle increase). Also, how long do you think it will take to lose 30 lbs doing everything (diet, cardio 5 times a week, and leviathan)?
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Old 12-13-2007, 09:08 PM   #62
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all depends on you bro
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Old 12-13-2007, 10:04 PM   #63
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well how long per cardio session do you generally do?
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Old 12-13-2007, 11:47 PM   #64
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when cutting 45mins to an hr everyday
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Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
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Old 12-14-2007, 12:12 AM   #65
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Quote:
Originally Posted by AvRunningBack1331 View Post
IM sorry REDROM I was thinking about young age and I was talking to him the same night i posted that and was thinking about his age so sorry for the mistake.
you were thinking about me?..... thats nice...
 
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Old 12-14-2007, 03:28 AM   #66
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Just listen to what your body tell you my friend. Your body is your best teacher in this subject. If you need more calories/training then do it but if not dont.
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Old 12-14-2007, 08:29 AM   #67
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alright lbj thanks, thats the time frame I was thinking.
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