Syntha-6

Raab · 11-26-2007, 02:47 PM

I got a trial pack of Syntha-6 with Nitrix today. I just took it there as my post-workout shake and i must say, that was the nicest thing I've tasted in a while (cookies and cream).

I was curious; has anyone here had any good experiences with this product?

**chrispghmuscle** · 11-26-2007, 02:50 PM

I used it and loved it,, but it is a Casein powder,, meaning it's slow release protein.. You need a fast release protein powder to use pre / post.. Use the Synta-6 at nite..

Raab · 11-26-2007, 02:51 PM

GAH! i didn't know it was casein!

Raab · 11-26-2007, 02:51 PM

thanks for the fast reply, sir.

**chrispghmuscle** · 11-26-2007, 02:55 PM

Yeah I didn't know either... It's still a very good powder thou

**Teamorbit** · 11-26-2007, 05:45 PM

I thought It was a protein blend Chris? Yeah that is my favorite protein for taste. Love it.

mindgame · 11-26-2007, 08:59 PM

i liked it when i bought and i didnt know it was casien ethier...WTF!

**Teamorbit** · 11-27-2007, 12:50 AM

Yeah its actualy a protein blend for fast, medium and slow digestion. It has Casein but It also has Whey.

sitnarong · 11-27-2007, 04:31 PM

Quote:

Originally Posted by chrispghmuscle

I used it and loved it,, but it is a Casein powder,, meaning it's slow release protein.. You need a fast release protein powder to use pre / post.. Use the Synta-6 at nite..

Im afraid that this is BS sir, ive had the best gains since i quit using pure whey protein post workout and switched to a protein blend of micelar casein and whey protein on a 80/20 ratio. The amino acids run through your muscles very quickly and doesnt have much time to "do the job"
Sorry for my bad explanation, ill try to find the article i read about this fact and ill post it asap

**chrispghmuscle** · 11-27-2007, 05:12 PM

Quote:

Originally Posted by sitnarong

Im afraid that this is BS sir, ive had the best gains since i quit using pure whey protein post workout and switched to a protein blend of micelar casein and whey protein on a 80/20 ratio. The amino acids run through your muscles very quickly and doesnt have much time to "do the job"
Sorry for my bad explanation, ill try to find the article i read about this fact and ill post it asap

LOL,, you may have, I was reading what was on my container.. it's my experience.. not everyone responds the same way sir..

kbulava85 · 12-07-2007, 12:43 PM

i used this for a long time, the chocolate tastes amazing mixed with a banana. cookies and cream was good at first but it got old fast

**lil_big_junior** · 12-07-2007, 01:21 PM

i've tried syntha 6, it's one of the best tasting shakes i've had

it's a blend of proteins of fast & slower digestion, it's a great product to take whilst on a cut BUT NOT on a bulk.

a friend of mine who trains at my gym has been on it for 8 months & it's helped him shape up nicely on a fairly high calorie diet