Cell mass is good for recovery. I've done about a year of it with a few breaks in between. Remember though, cyclying creatine is not the same as a "true" cycle. It's only for allowing your body to not get used to it so that you may have some of the same effects as when you first got on it. For the last few months I have been taking "SIZEON" from Gaspari Nutrition. Trust me...just trust me...you want size??? you take that instead. Non training days you drink it before you go to bed, and on training days you drink it during your workout. In one week you will know the truth...
__________________ Current Max bench: 320 x 2
Current Max Dead : 225 x 8
Current Max Squat: 305 x 6
Current Weight: 208
Current Season:Weight gain/Add volume size and strength. |