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Old 11-12-2007, 09:53 PM   #1
BB_Crazy90
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does anyone here not take any form of creatine? and is big like mark wahlberg i mean im getting tired of cutting on and off of creatine for now lol and was wondering if i can still get like this without creatine i mean my diet is good with protein and shakes so think i can guys?
 
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Old 11-12-2007, 10:03 PM   #2
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LMAO!!! Markie Mark in his panties
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Old 11-12-2007, 10:04 PM   #3
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You don't have to take creatine really. It's not nessecary, it just helps.
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Old 11-12-2007, 10:54 PM   #4
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Both me and ECH don't take creatine or really even protien powders, just eat lots of chicken and potatoes and collards, and we're two of the biggest guys here.
 
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Old 11-12-2007, 11:03 PM   #5
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Helps to have good genetics too, LOL! I probably couldnt be as big as you guys if I ate a fucking house full of meat everyday
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Bench: 255lb. x 2
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Hitting the road hard and Im not F'n looking back till I hit 220!

 
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Old 11-13-2007, 12:25 AM   #6
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i havent taken creatine for over a year, and i still have consistantly added LBM, and went up in lifts.
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Old 11-13-2007, 12:51 AM   #7
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i love this thread purely for markie mark
 
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Old 11-13-2007, 04:41 AM   #8
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Yeah Beef, but not everybody has the genetics of a Manbearpig!
 
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Old 11-13-2007, 06:30 AM   #9
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hahahaha
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Old 11-13-2007, 08:15 AM   #10
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yeah seriously....beef your shoulders are probably 2x as wide as mine haha.
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Old 11-13-2007, 07:14 PM   #11
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mark is diesel hes brolic. anyone know how old he is?
 
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Old 11-13-2007, 07:17 PM   #12
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Quote:
Originally Posted by BB_Crazy90 View Post
mark is diesel hes brolic. anyone know how old he is?
He is 36 according to internet sources.

Here is a good site for movie stars:

Mark Wahlberg (I)
__________________
Goal= 220 lbs. by Aug-08
Current= 204 lbs. as of 4-08-08

Bench: 255lb. x 2
Dead: 310lb. x 1
Squat: 350lb. x1

Hitting the road hard and Im not F'n looking back till I hit 220!

 
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Old 11-13-2007, 10:02 PM   #13
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wonder if he took any supps to get like that
 
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