[bigalmo365]

Hey guys,

Am looking for a source of carbs for my post-workout shake, and have seen dextrose come up quite a lot in these forums.

I tend to have a shake after my workout, as opposed to whole foods, so would be looking for something to add to my protein shake. Wot companies do a good dextrose powder? Or would a lucozade/gatorade sort of drink be sufficient?

[Freak]

NO GATORADE OR FRUCTOSE POST-WO.

Brand doesn't really matter as far as dextrose is concerned.

[YM123]

myprotein.co.uk has cheap dextrose. i get mine from there.