[BB_Crazy90]

is redline a good pre workout energy drink? and what could i add to my creatine and protein stack? I have no multi vitamin anymore and need one, i also heard fish oil is good, looking for CHEAP ideas lol. thanks

[eat2grow]

fish oil for omega 3's is good and cheap preworkout i think many will agree white flood, sp250, and shotgun are favorites. no xplode imo is not that great b/c the caf wears off and need higher dosages later on. on gold series is a great whey product and pretty reasonable. Multis you can get anywhere get a one a day or mega men. I have gone back and forth with those and animal pak no reason rwally just i get tired takin all those pills

[BB_Crazy90]

yea i got mega men sport. and fish oil pills. so can i use reedline for preworkout? or is that too much caffiene sorry spelling sucks