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Another BCAA quesion... And protein
Old 11-01-2007, 02:42 AM   #1
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Ok guys, I have two questions.. Please answer to the best of your knowledge...

Question # 1) I have a protein power that was expired in 2004. Now is thier anything in protein powder that can go bad? Its never been wet, or to hot or two cold.

Question # 2) A buddy of mine on this forum bought "straight" BCAAs for much cheaper and a lot longer lasting then I did.. I bought a suppletment that has 5g of bcaa, and 10g of free forming amino acids. Does this sound like enough bcaa?

the stuff I am talking about is called Vassive-EA8..

here is a link from another forum Seems like this may be good??

NEW ON Vassive-EA8 Now in Stock - Bodybuilding.com Forums

any input would be great!
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Old 11-01-2007, 02:49 AM   #2
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1. Throw it out!- I'm sure the protein will denature over almost 4 years.
2. That's fine.
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Old 11-01-2007, 02:58 AM   #3
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1. yes protein has a shelf life.

2. cosign freak, that'll do.
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Old 11-01-2007, 03:09 AM   #4
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ok in the future should I just buy straight bcaa's and not this crap I bought?
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