are you tryin to bulk or cut? tell us your stats and what your diet is like, because either way, if you don't have your diet in check, taking "aids" won't help in ****. welcome to the dungeon by the way bud.
__________________ CURRENTLY: 172lbs as of 7/21 8PM
Well said rIPP. Not enough info to determine a course of action. Sounds like a lot of speed in all those supps to me though. Hope your heart is strong LOL!