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bcaa quick question
Old 10-25-2007, 06:38 PM   #1
youngage
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do i take bcaa's after working out or can i take it without working out too? will it have any effects if not taken after workout?

also how much do i take? a tsp of it liek creatine?
 
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Old 10-25-2007, 06:44 PM   #2
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Branch Chain Amino Acids. What does your dosage instruct you to do and when?
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Old 10-25-2007, 06:47 PM   #3
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well i havent read it yet, its the ON 5000 one.

but if it says just after workout am i still able to take it without workout?

would it act the same as if i did workout?
 
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Old 10-25-2007, 06:50 PM   #4
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It will benefit your body during the critical times your body needs them. Branch Chain Amino Acids will not hurt your body at other times of the day.. If your just starting out, follow the instructions on the bottle and keep a log of your training.
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Old 10-25-2007, 07:03 PM   #5
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BTW you asked ALL this stuff in this Thread

help me with my supplements...
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Old 10-25-2007, 07:04 PM   #6
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Why are you asking the same exact questons over and over again?????
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Old 10-25-2007, 07:05 PM   #7
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That's what this kid does, it is utterly ridiculous.
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Old 10-25-2007, 07:08 PM   #8
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It took me 2 seconds,,,, yes 2 seconds to search bcaa's and his thread was the first on the list..OMG.. WTF,, youngage..
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Old 10-25-2007, 07:09 PM   #9
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nvm. thanx for our help anyways
 
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Old 10-25-2007, 09:49 PM   #10
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he just wants attention lol but its not the good one he is getting. he is new and annoying? i just ignore him from now on then
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Old 10-25-2007, 10:02 PM   #11
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i take mine in the morning, post workout, and at night. 2 tabs each dose
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Old 10-25-2007, 10:07 PM   #12
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