creatine week off

nickyjuan · 10-13-2007, 02:27 AM

im getting surgery next week and in not going to be able to wokout for a week....right now im takin creatine...should i stop takin creatine for the week im not working out or what???????

DaniCali · 10-13-2007, 04:19 AM

i would stop using creatine after i finish 1 tub for about 3-4 weeks so my body wont be immune to it

**justlift32** · 10-14-2007, 04:18 PM

id say continue to take it...maybe decrease your dosage a little...ie if your taking 5g on training...take 2.5 grams.

just make sure you drink plenty of water bro.
unless the creatine will affect your surgery or the amount of water could interfere, id take it.

btw what type of surgery if you dont mind me asking?
good luck with everything