[BB_Crazy90]

Hey guys. Missed you guys. Well i have a couple questions, has anyone here ever tried plasmovol and did it work for them? and second i have protein for after my workout regular low car 22g protein and a mass gainer 44g protein higher carb and cal. Should i take the mass one beforee i go to bed? Im trying to gain muslle :) aight guys im heading to bed read it in the morn.

[Kirk]

any high calorie mass builder take upon waking, never take before bed. take a casein shake before bed. whey throughout the day...and your mass builder upon waking. as far as plasmoval goes, no ive never taken it. dont know anyone or talked to anyone who has taken plasmoval. however i do believe it was manufactured in delaware if im correct.

[AVFullBack32]

i have not taken plasmavol but a know a guy who just stareted....says the pumps are insane....

[KM]

I tried plasmavol the pump was alright. Its expensive so i for a while i just stook with superpump or no explode. Other wise about the product- quality and definitely gives you vascularity...

[IronWarrior-07]

N.O. Products are over hyped its not the pump that makes your muscles grow, its the terring down of muscle fibers and rebuilding them back stronger with protein/carbs. fats are important too for hormone production. Whey,Creatine,BCAA's,Glutimine,Multi is all you really need for awhile, then if you feel like your pumps are low after some time training then just buy L-arginine, thats the main ingredient in NO products. all the rest is just fancy sprinkle stuff that won't be enough to actually help.

[IronWarrior-07]

Originally Posted by KM110

I tried plasmavol the pump was alright. Its expensive so i for a while i just stook with superpump or no explode. Other wise about the product- quality and definitely gives you vascularity...

How old are you again, well if you read the label it says that peoples under the age of 18 are adviced not to take it. You should wait anyways on some supps as they will alter your natural growth phase.