Creatine Question

Mr. Castro · 10-10-2007, 05:05 PM

Is it safe to take Creatine with soda or is that a bad idea... Cause I dont have juice and I was gonna put it in RootBeer.

And I read that you need to keep it in a cool area such as the refreigorator once you open it. I just leave it out on the counter (closed of course), is that okay or should I move it to the refreg.?

**Thomas_Rivera** · 10-10-2007, 05:11 PM

Not a good idea to mix it with soda, you shouldn't be drinking soda if you are bodybuilding.

You can have your creatine with water with your preworkout meal or any time through the day.

**Thomas_Rivera** · 10-10-2007, 05:12 PM

And yes, cool, dry place.

Mr. Castro · 10-10-2007, 05:15 PM

Thanks You =D

**Thomas_Rivera** · 10-10-2007, 05:22 PM

Welcome.

**rIPPDUP** · 10-10-2007, 05:58 PM

juice man always juice.....the wolfman covered everything else nicely

**GG1** · 10-11-2007, 09:14 AM

looks like wolfman got this one down

**WaRz0n3** · 10-11-2007, 01:20 PM

Watch out for anything too acidic... otherwise it may give you the runs....

Angelus · 10-11-2007, 05:04 PM

If it says mix it as you want, then you can, but Soda is not exactly a good idea if you're keen on pumping up. Use water, and drink a lot of water if you're on creatine.