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Old 09-05-2007, 01:56 AM   #1
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Hi guys im planning to gain some weight well actually i gained around 8lbs, from 150 currently im using ALLMAX QuickMass. and 1 of my buddies said "if u r serious with BBDing, take some creatine" and he preffered Kre-Alkalyn AKA Purple K's
he is using it too. Also he said its a good one so is it true taht Kre-Alkalyn is a safe creatine and good ones?.

Thanks
Dani
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Old 09-05-2007, 02:41 AM   #2
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creatine is only unsafe if you dont drink enough h2o. try the purple k or get a micronized creatine monohydrate i cant tell the difference my self but some say they can. check out some posts on this site and try bodybuilding.com. theres lots of info and i should work for ya, if it doesnt take it with some sugar.
 
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Old 09-05-2007, 09:08 AM   #3
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never taken kre-alkalyn myself but I hear good things. I like ester forms of creatine better myself, I am not a fan of monohydrate. 5g of CEE (creatine ethyl ester) is a potent as 15-20g of creatine monohydrate. Now some people like the bloat that comes with mono but personally I don't, especially when you come off of mono you shrink because the water retention mono gives you goes away when you stop use. With CEE you are making lean gains and not bloating like mono, so you are not shrinking from water disipation when you stop using it.
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Old 09-05-2007, 08:50 PM   #4
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ok thanks for the comments guys,Are there any other Comments about it guys? aprriciated all the info


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Old 09-05-2007, 11:39 PM   #5
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i'm about to start CEE so idk really.....i took anavol to start...worked WONDERS
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Old 09-06-2007, 12:44 AM   #6
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CEE? i'd say Mono, also thats what most people said so yea
btw thanks for the comments guys

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Starting Weight : 172, 13%(06/30/2008)
Current Weight :172, 13%(06/30/2008)
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Old 09-06-2007, 09:30 AM   #7
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Old 11-26-2008, 02:01 PM   #8
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Quote:
Originally Posted by DaniCali View Post
Hi guys im planning to gain some weight well actually i gained around 8lbs, from 150 currently im using ALLMAX QuickMass. and 1 of my buddies said "if u r serious with BBDing, take some creatine" and he preffered Kre-Alkalyn AKA Purple K's
he is using it too. Also he said its a good one so is it true taht Kre-Alkalyn is a safe creatine and good ones?.

Thanks
Dani
stack them. use quickmass + creatine to get optimal results! creatine is VERY safe by the way.
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