BSN

Drew Liddle · 08-31-2007, 09:38 PM

any body know if its any good or anything that you wud recomend. currently taking optimun whey which works a treat, but need to gain a bit more weight for rugby which i fort changing to a good weight gain wud help

any views will be apreciated,

cheers

Beefcake · 08-31-2007, 09:49 PM

From what I've used and heard from others, BSN is pretty legit. I'd give it a shot.

**GG1** · 08-31-2007, 11:26 PM

ive used true mass...and loved it...tastes really good too..and gives results in weight gain...i say go for it killaa

**Kirk** · 08-31-2007, 11:30 PM

cosign gg1, but bud your going for rugby, dont hinder your speed for size...build up with true-mass, but make sure you keep your endurance up... otherwise your just going to gain size, and your lower body wont be used to carrying a higher weight...which in turn will limit your speed, and decrease your athleticism. bulk up, but do it smartly keeping your endurance up...just my opinion.

**GG1** · 08-31-2007, 11:47 PM

^ well said brotha

IronWarrior-07 · 09-01-2007, 04:56 AM

Hmm I Dont see why he wouldn't want to had muscle for rugby, eat lots kid. foods ur best weight gainer, kinda stupid to just eat supplements all day.

Drew Liddle · 09-01-2007, 08:21 AM

thanks for the opinons all deff giv it ago, and nice advide on the edurance i never fort about that but ave got training for rugby 3 times a week whihc is alot of running,but a add abit more inmyself knowin bout this now

cheers

**True21** · 09-01-2007, 10:56 AM

That sounds like a supplement I should be using or something, lol.

MASSIVE · 09-07-2007, 12:25 AM

i highly recommend true mass it must be the best product on the market.
Try it it is definitly worth it! optimun is aslo good but true mass will pack on more weight.
good luck

**heydespo5269** · 09-07-2007, 12:54 AM

True Mass was pretty solid, but I'm gunna take it's main competition next: Size On. I'll let you know what I think after both.

peskypaul · 11-01-2008, 08:30 PM

ive just started true mass today and the vanilla is gorgeous, the best thing is, even though some people use it as a meal replacement you dont feel bloated after it and feel fine to eat.

Razorhail · 03-22-2009, 10:01 PM

Sooo i want to get thicker..thanks to CellMass and Syntha6 ive noticeably gotten big as hell (my girlfriend took pics of before and after and i didn't know it until she showed me one day). But great example is my arms. They're at a size 16 right now. If i wanted to add mass to my body is this a safe way to go or should i be worried about my calorie intake? I should also mention i do cardio about 20 mins 4 times a week. Does this need to increase too if i want to get something like this?

**Moro** · 03-23-2009, 01:28 AM

cardio is generally looked upon as counter muscle productive as its using up calories that could be going towards weight gain.

Remember excess calories at the end of the day = weight gain and the same goes for reduced calories in the opposite way (this is all based on maintanice calories needed)

so if your taking a weight gainer to help get in extra calories but doing cardio your kinda shooting yourself in the foot,
Cut the cardio if you still dont gain then maybe look into the weight gainer

My 2c