[nickyjuan]

if you stop takin creatine will you loose alot of strength and weight?

[Beefcake]

No. Just keep working hard and you'll stay around the same. There might be a small fluctuation in weight, but you'll stay around the same give or take 5lbs.

[T.O]

Agree with the Beef. But you may decreas in stregnth a little because you know your off of creatine. Same with me when I come off a cycle I think I am getting weaker but then I get a spotter and I am just as strong.

[IronWarrior-07]

The strength stays for certain amout of time depending on how long your off of it, weight usually lightens up do to water lose.