Need some Help

BBDerek21 · 08-21-2007, 12:12 PM

Hey everyone.

Ive been posting to get help an advice for a supplement thats safe for my body for either carb blocking or plain ole fat loss.Im just trying to ride some of my belly fat.I workout hour an a half everyday full body, burn plenty of fat an take Whey Protine from six star along with Egg whites.But is there any safe powders or drink?? "not a fan of pills" Im debating on taking "Ripped Fuel"but don't know if it would work well plus its a pill.Any options about flax Oil? will that help me with fat loss? sorry so many question bros well hope to hear from people soon thanks.

**Freak** · 08-21-2007, 02:22 PM

Flax oil- is healthy fat - no it won't help with fat loss.

Don't know why you have a pre-ocucpation about taking things per mouth.

Will gelcaps work? Take dialene. Layne isn't going to put his name on something that is BS.

Read Layne's article, read more threads, your questions have already been addressed 1k times and it gets old.

**chrispghmuscle** · 08-21-2007, 02:39 PM

^^
cosign

breezyn9 · 09-26-2007, 05:19 AM

You know you say you exercise for 30 minutes everyday, well, have you not seen any changes yet without any help of supplements?
Also, what is your general diet like? because if you are trying to cut fat then that is where alot of people go wrong. To cut fat you should restrict yourself from eating carbohydrates but then you need a certain amount of carbs for energy so I currently only eat carbohydrates for breakfast such as porridge!

BBDerek21 · 09-26-2007, 11:13 AM

I posted this a while back an just got a response so here what has changed with me.I lost 20 lbs an am stilll cutting.Im just trying to rid excess belly fat right now.Im pretty slim just {truck area needs little work.I am currently 153lbs about 14% BF.I diet an workout I dont eat shit food.I stick with healthy fats an lots of protine.I eat tuna,haddock,lean chicken,drink strictly water or suger free drinks,i been doing cardio heavy for 2 weeks now many bc i suffered an injury on my tricep a week ago.So i was wondering manly what a recommended fat burner for helping loose weight with a good diet an workout.

**rIPPDUP** · 09-26-2007, 11:45 AM

CUT DIET.COM

i won't say it again

Deacon UK · 09-26-2007, 12:20 PM

people rave on about hydroxycut on here so it must work pretty good carnitine is mean't to be good for fat metabolism drink lots of water you might just be retaining water this will stop your body storing it

cameronvolt · 10-13-2007, 03:23 AM

Hello,

Recently, I've been doing a lot of research on flax seed oil and its many health benefits. All the health benefits of flax seed oil had me convinced pretty quick, and I had bought myself a 6 months supply of flax seed supplement in no time, and I've been taking them every morning and every night. You can use flax oil containing supplement.

Good Luck