supplement direction help!

warriorlax282 · 08-20-2007, 10:04 PM

hey i was just durious with some pill formed supplement directions. when thwey say liek take 4-6 pills a day...does that mean throughout the day or half morning half later or all at once...or it doesnt matter...please lemme know! thanks guys

**mm1snapper** · 08-20-2007, 10:18 PM

I believe it depends on what it is why dont you fill us in!

warriorlax282 · 08-20-2007, 10:56 PM

well im taking a LG sciences cycle stack but im specificaly talkign about methyl 1-D

**mm1snapper** · 08-21-2007, 12:23 AM

Well bro how many are you taking? If your taking 4 take two every twelve hours aparts. If your at 6 take two every eight hours.

Exp:
4Pills:
2 at-8A.m
2 at-8P.m

6Pills
2 at-6A.m
2 at-2P.m
2 at-10P.m

warriorlax282 · 08-21-2007, 10:09 AM

its also says tak in two divided doeses so wat i was doing was pre workout and post workout which is only about 2 hours apart...should i be doing moring then after workout or morning and evening?

**Teamorbit** · 08-21-2007, 10:46 AM

Dude you have to do a lot more research on something like that if your going to use it. It sounds like you already started. Now Im not sure if its a real prohormone or not. Reports claim its just DHEA but people get good results so lets treat it as a PH.

first if it says take 4-6 pills a day then before you make a decision there are some things you need to know firts. I would think that 6 pills would be geared more to someone who is over 200lb. A

**Teamorbit** · 08-21-2007, 10:50 AM

^^^ sorry wasnt done yet. My finger slipped. lool
Are you over 200lb? Do you know the life span of the pill meaning how long one serbing lasts in your system. Most PH last 6-8 hours so you want to adjust accordingly to maintain it in your system. Also do you know if its methylated and how much is too much for your liver. These are all things for future cycle you should without a doubt know. Not beeing a dick just looking out.

FYI look at some other logs mabey not on this forum but google. Usually in other peoples logs you will find a shit load of info.

warriorlax282 · 08-21-2007, 10:57 AM

yea no ur not being a dick thats why i asked and thanks for the help...i did some searchign and it seemes im better off taking 3 in the morning and 3 in the evening...thanks

**Teamorbit** · 08-21-2007, 11:01 AM

Cool if one of those servings are before your workout that would give you some killer workouts. I am just finishing Epistane And my workouts are about an hour and a half after I wake up so as soon as I get up I pop 2 pills and my workouts are great.

highlander · 08-21-2007, 11:21 AM

how is the epistane working? gains/losses etc...
what are you taking with it if anything?

**Teamorbit** · 08-21-2007, 11:38 AM

Yes I am finishing the Epistane. Great product. Gained good size and increasesd all of my lifts. When I bumped it to 50mg thats when I started seeing amazing results.

The first thing you will see is your weight drop as it gets rid of water weight. Then I highly recomend you keep you diet at 3-4000 calories but clea. I gained a little to much bulk but I ate clean during the week but bad on the weekend but I paid for it. with so many calories there no room for extra fat.

During the cycle I have my support supps milk thistle, red yeast rice, coq10, fish oil, Hawthorn Berry and saw palmetto.

I will be doing a serm for PCT.

What about you? What do you have for PCT.

**mm1snapper** · 08-21-2007, 12:03 PM

Quote:

Originally Posted by warriorlax282

yea no ur not being a dick thats why i asked and thanks for the help...i did some searchign and it seemes im better off taking 3 in the morning and 3 in the evening...thanks

If you check lg sciences forum one of there mods suggest taking it in three doses evenly apart. Check it out... And if possible take one of the three servings before work out.

**Teamorbit** · 08-21-2007, 12:08 PM

^^^^
cosign