I can see that all of you are pretty much anti-muscletech but I honestly do not know why as I have never taken their products first hand. What is so bad about them?
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Goals in ( )
current weight:230 (200)
body fat % ~25% (%10)
Max bench: 365 (405)
Max squat: 405 (450)
Max leg press: 1,000 for 2(no more room on our sled  )
Max curl: 135 (185)
Haven't maxed on deads, but for 4 reps:365 (405)
Mile time: 9:41 (7:15) |